Nurture Your Nervous System
Join Dr Liz in this stand-alone 3-hour video module as she welcomes you to the Sensitive Approach: Client at the Core and offers tools to enhance your own well-being as well as your clients.
Module Overview
Thank you for being here!
Introduction
Self-Reflection Exercise
Underlying Principles of Sensitive Approach
Self-Reflection Exercise
Overview of Polyvagal Theory and Safe and Sound Protocol
Self-Reflection Exercise
Introduction to Self-Care
How to Use the Demonstration and Guided Activity
Experiential learning – Guided Activity for Your Own Self-Care
Experiential Learning - Your Own Self-Care
Bringing It All Together
Your Own Self-Care
Recommended Reading
Slides
Thank you! What’s next….
Feedback Survey - Dr Liz Introduces Sensitive Approach and Self-Care
Creating a positive ripple effect of greater compassion, understanding, and healing for better health and well-being.